The Healthy Bones Plant-Based Nutrition Plan and Cookbook coverCOMING SOON

The Healthy Bones Plant-Based Nutrition Plan and Cookbook
How to Prepare and Combine Plant Foods to Maintain Optimal Bone Density and Prevent Osteoporosis

A unique nutritional guide and cookbook—with over 100 delicious recipes—that can help both women and men of any age maintain optimal bone density and prevent osteoporosis.

The Healthy Bones Plant-Based Nutrition Plan and Cookbook will inspire confidence in and enthusiasm for making the changes required to embrace food as medicine for bones.

Miyawaki Method

Using The Miyawaki Method: A Forest in the Desert

Growing a forest on barren, dry land calls for an innovative approach. This approach, known as the Miyawaki Method, transforms…

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Wild Dijon Vinaigrette: A Spin On Classic Salad Dressing

Move aside, store-bought salad dressing! Delicious and unique, this Wild Dijon Vinaigrette is bound to be your new salad staple. All…

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How to Create the Perfect Bee Hive: A Home Worth Buzzing About

For all the beekeepers and future beekeepers out there, this one is for you! Your journey to successful beekeeping begins…

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variety of meat on a grill

The Best Meat Temperatures: Reaching Grill Greatness

Have plans to fire up the grill this summer? Want to impress everyone with your grilling skills? Take some advice…

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crab apples

The Surprisingly Sweet Secret of Crab Apples

Visiting an orchard to pick apples is fun, but foraging for crab apples in your neighborhood is even better. These small…

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pigs

Perfect Pigs: Which Pig Breed Is Best for Your Farm?

Every farm could use a few pigs! Add a little “oink” to your life by raising your own. Don’t know…

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